Stephanie Canavesio
Presence Embodied, Psychoterapist, Compassioante Inquiry, Meditation
Stephanie Canavesio is a psychotherapist, meditation facilitator, and Compassionate Inquiry practitioner trained in the approach of Dr. Gabor Maté. Her work is dedicated to guiding individuals through deep self-exploration, emotional healing, and transformation. With a background in mindfulness, somatic awareness, and nervous system regulation, Stephanie creates a safe and nurturing space for clients to uncover the unconscious patterns and past imprints shaping their present lives. She believes that healing is not about fixing ourselves but about reconnecting with the truth and wisdom already within us. Through one-on-one sessions, mentorship, and immersive retreats, Stephanie helps people move beyond emotional blocks, cultivate self-compassion, and step into greater authenticity and presence. Her work is rooted in deep listening, attunement, and a profound respect for each individual’s inner journey.
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"Stephanie is that rare combination of wise, intelligent and unobtrusive, taking you on a profound meditation journey while never controlling your process. Her training as a psychotherapist means she has the compassion and insight to help you dive deep and work through core issues, while her willingness to share her own vulnerability keeps her grounded and connected. I can’t recommend her highly enough."
Stephanie is a clear channel of presence and truth. She holds a space of listening and authenticity. Her consistency in sharing daily wisdom from the heart is inspiring and is an easy access point to come back to center. Whenever I tune into her transmissions, they always provide peace and remembering. My one on one work with her was very deep and efficient, going straight to the core wound that was asking to be witnesses at that time. She guided with grace and strength and allowed me to see parts of myself that needed nurturing, care, and acceptance. She is a magnificent lighthouse showing a way home.
Cara Stephanie thank you so much for the beautiful meditations you give us every morning. They are all a great source of nourishment to understand ourselves and the situation we are experiencing even more. Today, more than ever, I have cried but your advice has helped my feelings and also my thoughts to be clearer, more visible and legible. I'm spending a particularly intense year and I'm happy that thanks to my friend introducing us, I got to you. I will never cease to thank you for your daily support, your warmth, your love that makes you incredibly true and close to all of us. Thanks with all my heart.
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